Long-term selenium deficiency increases the risk of malignant tumors, diseases of cialis pills and the thyroid gland by several times.

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In adults, most often, a lack of selenium is caused by malnutrition. The abundance of easily digestible carbohydrates makes it difficult to absorb this substance, which is why selenium deficiency develops. In addition to a large number of buns, cakes and carbonated drinks in the diet, selenium deficiency can be caused by inflammatory bowel disease, a strict diet or food restriction, as well as long-term use of certain medications, such as paracetamol, sulfonamides, phenacetin and some other drugs.


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Selenium deficiency also provokes the development of cialis such as anemia, leukemia, pulmonary tuberculosis, bronchial asthma and systemic diseases. A sufficient content of selenium reduces the likelihood of developing occupational diseases, poisoning with toxic substances and other harmful compounds.

With an excess of selenium in the body, the behavior and appearance of the patient changes. The skin begins to peel off, hair falls out, nails break, the mood changes dramatically, uncontrollable aggressiveness or hysteria appears, the sensitivity of tooth enamel increases, nausea and vomiting torment. A characteristic sign of an excess of selenium is the smell of garlic from the mouth and sudden mood swings. Long-term selenium poisoning causes toxic damage to the liver, kidneys and joints.

The intake of selenium 150-200 mcg (0.15-0.2 mg) per day can be considered normal. Exceeding this dose by 100 times can cause a toxic effect, reducing the dose by 4-5 times causes symptoms of selenium deficiency. For weakened people or exposed to buy tadalafil 20 mg pills online effects of heavy metals, the dose is recommended to be increased to 300 mg per day. Selenium is well absorbed from the gastrointestinal tract. Grows when takenSpruce food is absorbed up to 60-80% of the selenium contained in food. When using products of animal origin - only 8.5-25%, due to the difficulty of splitting selenium compounds with animal proteins. What provokes / Causes of Selenium Deficiency (Selenium Deficiency).